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Healthy Vegetarian Recipes

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Asparagus-Seaweed Rolls

Ingredients:
150 g (1/3 lb.)                     fresh asparagus   
50 g (1 and 3/4 oz.)            vegetarian fish roe
50 g (1 and 3/4 oz.)            shredded lettuce
3 sheets                               purple laver seaweed
2 c.                                     oil for frying
4 T.                                     mayonnaise
(1) 1 t. each:                        peanut powder, sugar 

  1. Cut each sheet of purple laver in half to make
    a total of 6 sheets.  Blanch the asparagus
    briefly in boiling water, cool in tap water, then
    peel.  Cut into pieces the same length as the
    purple laver.  Divide into 6 equal portions.
  2. Heat the oil to about 300°F (149°C).  Deep-fry
    the vegetarian fish roe in the oil until fragrant.
    Cut into 1 cm (1/3") slices.  Divide into 6 equal
    portions.
  3. Place one portion of asparagus, one portion
    of vegetarian fish roe, some shredded lettuce,
    and some (1) on each sheet of purple laver,
    and top with a bit of mayonnaise (illus. 1). Roll
    into a cylindrical shape (Illus. 2), cut into 4
    equal pieces. and arrange on a serving
    platter. Serve.

serves 6

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